COACHES NICK & BRANDA THORNHILL
HAVE FOUND THE 4 KEYS TO UNLOCKING YOUR STRENGTH
IN & OUTSIDE THE GYM
• Live a Healthy Lifestyle • Build Sustainable Habits • Strengthen Faith Through Fitness
Why work with us?
Nick Thornhill
As a 16 year old boy, I prayed and asked God what He wanted me to do with my life. That’s around the time that I met the man that would teach me what it meant to be a Personal Trainer. It was clear to me that this is what I was called to do. Now, here I am 10+ years later, walking that very path. I’ve helped people build up their strength to do things that they never thought possible. The most fulfilling part of being a coach is watching their limited beliefs be broken down and seeing new life shine through them in a way they didn’t expect. I love to watch people become strong and confident, able to regain their lives back and more. After competing in Men’s Physique, K1 Kickboxing, & Powerlifting, I have seen what works and what doesn’t when it comes to health & fitness. So, my mission now is to make it easier for the person next in line.
Hey,
I'm Branda Thornhill
The start of my journey looked like a chubby girl on the couch eating ramen noodles because I didn’t like what my mom made for dinner. I had no idea that one day I would be helping others who struggled with the same things I did. Feeling hopeless, heavy, slow, drained, and confused. Having someone to guide me in my health & fitness connected all the dots and helped me lose 100 lbs and gain loads of strength. I went from being a couch potato to competing in Powerlifting & Strongman. This has changed my life & I want to share my knowledge with others so they too can experience a new life of possibilities.
COMPETITIVE POWERLIFTING & STRONGMAN/WOMAN COMPETITION
BE THE BEST VERSION OF YOU
TESTIMONIALS
What our clients are saying
"Nick has been a huge part of my transformation—he helped me become who I am today in my health journey."
Mike Higby
"Nick and Branda have not only helped me grow stronger physically but also guided me through emotional and spiritual healing — their impact on me and my family has been truly life-changing."
Kaelin
"Loved everything so far"
I worked with Nick as my personal trainer. He did such an amazing job working with my schedule.
I loved the idea of everything being accessible online and it was so user friendly. The flexibility was amazing and yet he kept me accountable.
I loved being able to manage my own time. I would highly recommend giving him a try if you are looking for flexibility and have specific goals in mind.
- Carol Haynes
"My life changed forever"
I've battled with my body throughout my life, struggling with an eating disorder for 12 years and never maintaining a healthy connection with food.
From dangerous underweight to pregnancy weight gain, my body has endured a lot.
Surprisingly, when I shared my story with Nick during our first call, he embraced it with genuine compassion. Nick, a virtual personal trainer and certified nutritionist, developed a tailored strategy that not only helps me build physical strength but also addresses my emotional battles with my body.
Despite the virtual setting, Nick's daily check-ins and thoughtful guidance have proven more effective than any face-to-face trainer I've had.
I'm witnessing transformative changes, feeling stronger mentally and physically, and redefining my relationship with food.
Nick is a life-changing coach, and I wholeheartedly recommend him for anyone seeking to elevate their fitness journey and improve their connection with their body and food. He's the last trainer you'll ever need – a solid 10/10.
- Annie Mays
"Highly recommend this"
I'm so very grateful for Nick and Branda! They have not only given me the confidence to get stronger and healthier physically but have walked me through overcoming mental and emotional blocks. They've been so great to speak into my life and share God's message to reinspire me to seek Him first. They have encouraged my children to set good habits at a young age to keep our bodies healthy. I continue to point people in their direction because what they do truly changes lives.
- Kaelin Holt
Nick became my coach during a time in my life when things were hard. I decided I needed a change and so Nick became my coach.
I started his program and begin working towards goals. I was able to lower my A1c with exercise and diet along with my endocrinologist.
I have lost inches and I have been feeling better physically and mentally. I needed a push to be the person I use to be. Since the program I have wanted to stay active and continue to live a healthy lifestyle.
I am now doing jiu jitsu and conditioning myself do better. Nick is a positive person, and has helped me get on track.
- Kelley Williamson
How To Join A Program:
Book a Break Through Call to Talk with Nick or Branda about setting up a customized plan for you!
Select one of our 4-6 week Programs
On-Your-Own Programs:
4 Week Functional Strength & Conditioning 101: (3 days a week for 4 weeks, HITT Style workouts
6 Week Strength Kick-Starter: (4 day a week split, Simple Body Building Style workouts )
6 Week Plateau Breaker 2.0: (4 days a week split, Strength & Power workouts )